Couples Coaching

Couples coaching sessions provide a safe and neutral environment for couples to openly communicate their concerns. Healthy and sustainable relationships require work and these sessions are designed to help couples understand how the practice of maintaining individual authenticity, compromise, co-parenting, financial budgeting, and a healthy sex life are crucial factors for effective coupling.

Individual Coaching

One on one coaching sessions are designed to create a customized journey for each client. Whether learning how to forgive & release, identifying & reprogramming negative patterns of behavior, setting & manifesting career goals, establishing healthy relationship aspirations, or providing tools for coping with fears & everyday life, each client will be on their own personal exploration to a mental, emotional, and spiritual rebirth.

Family Coaching

Family coaching sessions also provide a safe and neutral environment for families to openly communicate all concerns. Family dynamics can be complicated and today’s modern families usually do not fit the model norms of the 1950’s. By helping family members navigate through understanding each other’s perspective, Monique can provide a clear and objective viewpoint to realize each person’s set goals, while rebuilding a cohesive family unit.